Skip to content

Dr Gareth Furber

Psychologist with too many projects

  • Home
  • Projects, roles and responsibilities
  • Blog Feed

Tag: setbacks

An update on my personal journaling method

June 13, 2022June 13, 2022 ~ Gareth ~ 2 Comments

In my last post I outlined a simple journaling practice that I had developed. I have continued with that journaling method and even made a few upgrades. What has become clear to me is that my journaling practice is a good place to play around with wellbeing and positive mental health concepts that I encounter … Continue reading An update on my personal journaling method

Self-improvement during difficult times

January 4, 2020January 4, 2020 ~ Gareth ~ Leave a comment

As you are probably aware, if you are reading this, I am writing a book on self-improvement. I take the view that we should endeavour to make ongoing incremental improvements to ourselves over time. Doing so helps us live a life with purpose and meaning. But there will be times, as it is for me … Continue reading Self-improvement during difficult times

Blog at WordPress.com.
  • Follow Following
    • Dr Gareth Furber
    • Join 50 other followers
    • Already have a WordPress.com account? Log in now.
    • Dr Gareth Furber
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar