Psychologist with too many projects
On any given day, we inhabit many worlds. Who we are, how we express ourselves, and the decisions we make are shaped by the world we find ourselves in at that moment. When I’m in work world, I’m generally kinder and more collaborative (although you might need to check with my colleagues on that one) … Continue reading Disappearing into worlds
A simple framework for helping you takeaway key ideas from your learning.
I subscribe to "Brain Food' from fs.blog. It is a "weekly newsletter packed with timeless insights and actionable ideas from a wide range of disciplines". I'm also a fan of their podcast called the Knowledge Project. The strength of both lie in extracting actionable insights from individuals with expertise in specific areas. In their newsletter … Continue reading Reflection question to mark the transition from 2022 to 2023 from fs.blog
I talked in a previous post about areas of life to optimise for balancing wellbeing and productivity. I wanted to expand on one of those areas in this post: self-reflection. Self-reflection is a process of continuous self-monitoring and assessment with the purpose of helping us make better choices in our lives. It can be as … Continue reading Methods and reasons for self-reflection
Since starting working at Flinders University in a student support role in 2017, I have been pondering the challenge of how to balance productivity and wellbeing. This isn't just the challenge that students face, I see the same challenge for staff as well. I see the same challenge for a lot of people outside of … Continue reading 12 best areas of life to optimise for wellbeing and productivity
Dr Gareth Furber 