This year I am learning the importance of having a plan B or maybe the ability to pivot to a plan B. Of course, I am learning this valuable lesson because I didn't have a plan B and my plan A turned to shit. Now that I am emerging out the other side, I thought … Continue reading The importance of having (being able to create) a plan B
Tag: self-improvement
Self-improvement during difficult times
As you are probably aware, if you are reading this, I am writing a book on self-improvement. I take the view that we should endeavour to make ongoing incremental improvements to ourselves over time. Doing so helps us live a life with purpose and meaning. But there will be times, as it is for me … Continue reading Self-improvement during difficult times
Relational psychotherapy, anti self-improvement and cross cultural psychiatry
I am writing a book on self-improvement. You can learn a bit more about it on my Book Index page. I am also engaged actively in my own self-improvement (I think it would be a bit hypocritical if I wasn't). My main goal for self-improvement in 2020 is to read more in my field of … Continue reading Relational psychotherapy, anti self-improvement and cross cultural psychiatry