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Dr Gareth Furber

Psychologist with too many projects

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Tag: mood

What to do with a low mood?

February 5, 2023 ~ Gareth ~ Leave a comment

For the posts on my website I like to consider themes I encounter in my work life. A theme from this week was what to do with low moods. It popped up in a couple of trainings as an explicit question. I was asked directly what I do when I am in a low mood. … Continue reading What to do with a low mood?

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