Psychologist with too many projects
As part of maintaining formal registration, Australian psychologists need to demonstrate that they've undertaken ongoing learning during the year. This is done by keeping a Continuing Professional Development (CPD) record. The Psychology Board of Australia (part of AHPRA,) who manage the registration of psychologists, outline what needs to be done in their guidelines for CPD. … Continue reading Keeping a learning journal
I talked in a previous post about areas of life to optimise for balancing wellbeing and productivity. I wanted to expand on one of those areas in this post: self-reflection. Self-reflection is a process of continuous self-monitoring and assessment with the purpose of helping us make better choices in our lives. It can be as … Continue reading Methods and reasons for self-reflection
In my last post I outlined a simple journaling practice that I had developed. I have continued with that journaling method and even made a few upgrades. What has become clear to me is that my journaling practice is a good place to play around with wellbeing and positive mental health concepts that I encounter … Continue reading An update on my personal journaling method
Early this year as part of my preparations for what I knew would be a busy year, I developed a simple journaling ritual. I do this in the morning, before kicking off my work for the day. It is part of a bigger ritual in which I clarify the tasks I need to do for … Continue reading A simple journaling method I’ve been using
Dr Gareth Furber 