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Dr Gareth Furber

Psychologist with too many projects

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Tag: focus

Disappearing into worlds

January 2, 2026 ~ Gareth ~ Leave a comment

On any given day, we inhabit many worlds. Who we are, how we express ourselves, and the decisions we make are shaped by the world we find ourselves in at that moment. When I’m in work world, I’m generally kinder and more collaborative (although you might need to check with my colleagues on that one) … Continue reading Disappearing into worlds

My experience of Brain.fm

August 3, 2020 ~ Gareth ~ Leave a comment

I’ve been using Brain.fm for a few weeks now, with a paid membership.   I am using it right now. I have it on one of the ‘focus’ playlists.  Brain.fm is an app (web and mobile) that plays music that is intended to help elicit certain psychological states: focused (for work), relaxed, meditative and sleep.  There … Continue reading My experience of Brain.fm

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