Psychologist with too many projects
The news feed on my phone, not surprisingly, features a lot of psychology-related content. This morning my attention was piqued by a Forbes article on "the power of a quiet ego for a happy life'. Digging further into the term 'quiet ego' led me down a bit of a rabbit hole which ended up with … Continue reading Develop a ‘quiet ego’
If you want to improve your physical health, part of what you do is engage in physical workouts. This might be weight training or running or playing sport or gardening or yoga. Basically something that tests and improves some domain of physical functioning: endurance, cardiovascular health, flexibility, strength, speed etc. Do it regularly and increase … Continue reading Mental Fitness Workouts
Dr Gareth Furber 